Birth Doula Care

Support for your hospital, birthing center or home birth

*Please note that the following services have been changed to reflect COVID safety concerns and protocols

Karis Birth Before & After

420

  • 1 Personalized virtual prenatal visit to talk about your pregnancy, birth and what comes next- everything that matters most to you (~2hr)

  • suggestions for additional reading material and referrals to community resources 

  • Phone, email & text support throughout the duration of your pregnancy and the first two weeks after you give birth- reach out for support as needed!

  • 1 Virtual postpartum follow-up visit (~1.5-2hr)

  • ACNN  (Academy of Naturopaths and Naturotherapists of Canada) receipt

Karis Birth Before & After Plus

575

  • 3 Personalized virtual prenatal visits to talk about your pregnancy, birth, and what comes next- everything that matters most to you (~1.5- 2hr/visit)

  • Car seat education

  • Suggestions for additional reading material and referrals to community resources

  • Phone, email & text support throughout the dura tion of your pregnancy and the first 3 weeks after you give birth- reach out for support as needed!

  • 1 Virtual postpartum follow-up visit (~1.5-2hr)

  • ACNN  (Academy of Naturopaths and Naturotherapists of Canada) receipt

Karis

Questions

300

​What if you could have someone you could reach out to with all of your pregnancy and newborn questions? Now you can!

  • Phone, email & text support for all the questions you have about your pregnancy, birth throughout the duration of your pregnancy and the first 2 weeks after you give birth 

  • Suggestions for reading material and community resources

  • ACNN  (Academy of Naturopaths and Naturotherapists of Canada) receipt

169A7906_edited.jpg
Karis Doula Logo circle 1.png
IMG_0478_edited.jpg

Postpartum Doula Care

Postpartum

Not currently available


30/hr 

You worked hard bringing your new baby into the world and now you deserve to be nourished and cared for.  A postpartum doula supports your healing and bonding with your baby through​​

  • Emotional support: feeding help, information about postpartum healing and infant care, advice about expectations vs. reality, how to care for yourself physically and mentally as you care for your baby, a compassionate ear for any and all of your questions and concerns

Is your baby a few weeks or months old already? That's ok!  A postpartum doula can support you and your family later too.   

Overnight Care

Not currently available 

200

​Need to catch up on your sleep or find you need extra support in the wee hours of the night?  Overnight doula care includes​

  • 8 continuous hours of overnight support so you can wake up feeling rested

  • baby-care (diapering, soothing, etc)

  • help with nighttime feeding (breast or bottle)

  • help caring for multiples

What Our Clients Have to Say

Jenny_edited.jpg

Danny

Wow! Stefanie was an absolute gem. From the moment we welcomed her into our home, we had a genuine rapport with. Dedicated, well educated, experienced and full of heart, she was a tremendous support system during our very long labor.

unnamed (2)_edited.jpg

Yan

Stefanie helped me to relax -- physically, mentally, and emotionally. She was there to care for baby when I needed some sleep, she was there for a chat while I nursed, and she seemed to have this light-hearted humour that would keep things positive and make me laugh at things I had perhaps been taking a little too seriously.

DSC01384_edited.jpg

Viktoria

Honestly, I didn’t know how much less stressed I would feel by having the dishes clean and the laundry folded! But the things that really made a difference were: having someone to talk to about what I was going through and the ‘treats’ Stefanie brought me. It really made me feel taken care of.