514-865-3981     

Karis Birth

​

675

• 1 Prenatal visit

• Phone, email & text support

• 24/7 on call availability

• Attendance at your birth

• 1 Postpartum follow-up visit

• ACNN  (Academy of Naturopaths and Naturotherapists of Canada) receipt

​

​

Karis Birth & Beyond

​

975

• 3 Prenatal visits

• Phone, email & text support

• 24/7 on call availability

• Attendance at your birth

• Car seat education & installation/verification

• 1 Postpartum follow-up visit

• 6 additional hours postpartum doula care

• ACNN  (Academy of Naturopaths and Naturotherapists of Canada) receipt

Karis Birth & 

More

​

825

• 3 Prenatal visits

• Phone, email & text support

• 24/7 on call availability

• Attendance at your birth

• 1 Postpartum follow-up visit

• Car seat education & installation/verification

• ACNN  (Academy of Naturopaths and Naturotherapists of Canada) receipt

Postpartum

​

30/hr *3 hour minimum

You worked hard bringing this new baby into the world and now you deserve to be nourished and cared for.  A postpartum doula supports your healing and bonding with your baby through​​

​

• Emotional & physical support, including​breastfeeding help, information about postpartum healing and infant care, light housekeeping, meal preparation, baby-minding and older child-minding so you can take that nap or shower you need, and a compassionate ear for all of your questions and concerns

​

Is your baby a few weeks or months old already? That's ok!  A postpartum doula can support you and your family later too.   

Overnight

​

200

​Need to catch up on your sleep or find you need extra support in the wee hours of the night?  Overnight doula care includes​

​

• 8 continuous hours of overnight support so you can wake up feeling rested

• baby-care (diapering, soothing, etc)

• help with nighttime feeding (breast or bottle)

• help caring for multiples

What Our Clients Have to Say

Danny

Wow! Stefanie was an absolute gem. From the moment we welcomed her into our home, we had a genuine rapport with. Dedicated, well educated, experienced and full of heart, she was a tremendous support system during our very long labor.

Yan

Stefanie helped me to relax -- physically, mentally, and emotionally. She was there to care for baby when I needed some sleep, she was there for a chat while I nursed, and she seemed to have this light-hearted humour that would keep things positive and make me laugh at things I had perhaps been taking a little too seriously.

Viktoria

Honestly, I didn’t know how much less stressed I would feel by having the dishes clean and the laundry folded! But the things that really made a difference were: having someone to talk to about what I was going through and the ‘treats’ Stefanie brought me. It really made me feel taken care of. ​